7 Fitness Trackers to Use This Summer

The summer months are the perfect time to get outside and get active. And with so many great fitness trackers on the market, it’s easier than ever to stay on top of your fitness goals. Here are seven of the best fitness trackers to use this summer:

Fitbit Flex 2

The Fitbit Flex 2 is a great all-around fitness tracker. It tracks steps, distance, calories burned, and active minutes. Additionally, it is water resistant, so you can wear it while swimming or doing other activities where you might sweat.

Apple Watch Series 3

The Apple Watch Series 3 is the latest version of the popular smartwatch. In addition to tracking fitness data, it also has features like GPS and a heart rate monitor. It is also water resistant, so you can wear it while swimming or doing other activities where you might sweat.

Garmin Vivoactive 3

The Garmin Vivoactive 3 is a great option for those who are looking for a fitness tracker with GPS. It tracks steps, distance, calories burned, and has a built-in heart rate monitor. Additionally, it has more than 15 preloaded sports apps, so you can track your progress in whatever activity you’re doing.

Samsung Gear S3

The Samsung Gear S3 is another great option for those who are looking for a fitness tracker with GPS. It tracks steps, distance, calories burned, and has a built-in heart rate monitor. Additionally, it has features like activity tracking, mobile payments, and music storage.

Fitbit Charge 2

The Fitbit Charge 2 is a great fitness tracker for those who want to track their heart rate. It tracks steps, distance, calories burned, and active minutes. Additionally, it has a built-in heart rate monitor and can track your sleep.

Jawbone UP3

The Jawbone UP3 is a great fitness tracker for those who want to track their sleep. It tracks steps, distance, calories burned, and active minutes. Additionally, it has a built-in heart rate monitor and can track your sleep.

Misfit Shine 2

The Misfit Shine 2 is a great fitness tracker for those who want a tracker that is water resistant. It tracks steps, distance, calories burned, and active minutes. Additionally, it is water resistant up to 50 meters, so you can wear it while swimming or doing other activities where you might sweat.

How to stay fit this summer

Now that you’ve got a great fitness tracker to support your cardiovascular health and energy levels, here are some tips to help you stay fit this summer:

  • Make sure to get enough sleep. A good night’s sleep will help you recover from your workouts and support your overall health.
  • Drink plenty of water. Staying hydrated is important for your health, especially when you’re being active.
  • Eat healthy foods. Eating healthy foods will help you have more energy for your workouts and support your overall health.
  • Take breaks during your workouts. If you start to feel fatigued, take a break and rest for a few minutes.
  • Cool down after your workouts. Cooling down helps your body recover from your workout and prevent injuries.
  • Stretch before and after your workouts. Stretching helps your muscles recover from your workout and prevent injuries.
  • Take nutritional supplements. Taking nutritional supplements can help you recover from your workouts and support your overall health.
  • Follow a training plan. If you’re training for a race or other event, follow a training plan to help you stay on track.

With these tips, you’ll be on your way to a great summer of fitness!

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